Sunday, September 5, 2010

Atukula Upma


ATUKULA UPMA

Upma is a common breakfast in South Indian cuisine especially during busy mornings. This Upma is made with rice flakes(atukulu) this one pot meal is not only easy, but healthy and delicious. With little seasoning and i hope you guys seriously love this recipe and i have done few variations with this recipe .

INGREDIENTS:

250 gms Atukulu.
1 cup Ground nuts (to be roast without oil and make fine powder)
Green chillies 6(to be finely chopped)
Onions 1 (to be finely chopped)
tomatoes 2( to be finely chopped)
1/2 tsp ginger garlic paste
1/2 tsp cumin
1/2 tsp Mustard seeds
Termuric powder(pinch )
1 1/2 tbsp refined oil
Curry leaves 8
Salt as per taste




METHOD TO COOK:

Firstly, Take a large bowl and fill it with water in it pour atukulu and wash them and squeez them with hands such that no water remains in atukulu.
Now,heat a deep frying pan and heat oil and to that add mustard and cumin seeds when it starts splittering add curry leaves,turmeric,chopped green chilles, onions and ginger garlic paste andfry till onion turn to golden brown and then add chopped tomatoes and salt when tomatoes get completely cooked add washed and squeezed atukulu and ground nut powder.Mix well and cook for few minutes.now its ready,Serve hot.




I Hope You'll enjoy the Taste of Atukula Upma!!!

1 comment:

Unknown said...

I read your introduction part and loved the way you have described yourself. You are a girl full of life.